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1-2-1 Training
Zac Spear
Harlequins u15 DPP Academy
"Excellent sessions designed to improve my running technique and working on increasing my speed. Increasing cadence and stride length has really improved my fitness already for pre-season. I enjoy the sprints with the speed sled, this has really helped me improve power in my sprints."
Small Group Training
Zac & Dawson
Corinthian Casuals u13 & u15
"Our sons' have now done numerous sessions with Jacob, and absolutely love them!! Their main sport is football, and as such speed and acceleration is an incredibly important part of their game. Wanting to improve both their running fitness and technique, we booked Jacob for some sessions over the Summer. He is friendly, professional and really gets the most out of his time with the boys. Both boys enjoy working together, it adds a competitiveness to the sessions, and they can then encourage each other outside of the sessions as they both know the drills and techniques. They have already asked for more sessions during the next break from school!"
Team Sessions
Matt Homes
InTouch Cricket Academy Owner
and Director of Ashtead CC
“InTouch Cricket runs cricket programs for performance level young cricketers. Part of the program is a fitness element which Jacob leads. With his background as an international athlete, this includes working on running technique relating to speed, general movement, cardiovascular and strength based work. Jacob relates this to the cricket based skills required in the modern game so it's relevant. Jacob has a great coaching style making it both fun and informative, so would highly recommend him to any young sportsperson looking to improve their fitness.”
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